Yesterday we had a workshop in Karlstad, Sweden using creative meditation and inspiration from two masters of creating art beyond what...

Painting and creativity can be a great tool to relax, unwind and have fun. When we add mindfulness it becomes a tool for increased well...

I woke up at 6 am and realized that today's painting workshop on color and landscape would be indoors, so we started off with coffee and...

Right now I am literally bathing in the colors of autumn. Colors and nature can have a profound impact on our wellbeing. If you have the...

This painting was painted while in an apartment on the 16th floor in Kuala Lumpur, during the spring of 2020. It felt far from simple. At...

A feeling of gratitude and joy at the bookfair in Karlstad. Finally I can hold the book in my hand and read it on a screen. It is done....