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Swedishartanddesign Johansson
Feb 23, 20233 min read
"Enough is enough." How meditation improves decision making
Our brains are wonderful but sometimes they seem to love repetition and we get stuck in our own thought patterns When we try to break...
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Swedishartanddesign Johansson
Feb 23, 20231 min read
How an habit of reflection after meditation can build self-trust and clarity
This Christmas I saw the movie Chocolate again, and since then I learned a great habit of drinking hot chocolate with chili and sea salt...
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